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Very spacious.","Jasper L.","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269",{"ID":8070,"post_author":632,"post_date":8071,"post_date_gmt":8071,"post_content":8072,"post_title":8073,"post_excerpt":6,"post_status":7868,"comment_status":8057,"ping_status":8057,"post_password":6,"post_name":8074,"to_ping":6,"pinged":6,"post_modified":8075,"post_modified_gmt":8075,"post_content_filtered":6,"post_parent":7873,"guid":8076,"menu_order":7873,"post_type":8060,"post_mime_type":6,"comment_count":619,"filter":8061},18270,"2025-06-27 09:41:53","This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","J. McLaren","j-mclaren","2025-06-27 09:46:35","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270",{"ID":8078,"post_author":632,"post_date":8079,"post_date_gmt":8079,"post_content":8080,"post_title":8081,"post_excerpt":6,"post_status":7868,"comment_status":8057,"ping_status":8057,"post_password":6,"post_name":8082,"to_ping":6,"pinged":6,"post_modified":8079,"post_modified_gmt":8079,"post_content_filtered":6,"post_parent":7873,"guid":8083,"menu_order":7873,"post_type":8060,"post_mime_type":6,"comment_count":619,"filter":8061},18271,"2025-06-27 09:43:21","For your fitness strategy, get there.","Mxolisi M.","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271",{"ID":8085,"post_author":632,"post_date":8086,"post_date_gmt":8086,"post_content":8087,"post_title":8088,"post_excerpt":6,"post_status":7868,"comment_status":8057,"ping_status":8057,"post_password":6,"post_name":8089,"to_ping":6,"pinged":6,"post_modified":8086,"post_modified_gmt":8086,"post_content_filtered":6,"post_parent":7873,"guid":8090,"menu_order":7873,"post_type":8060,"post_mime_type":6,"comment_count":619,"filter":8061},18272,"2025-06-27 09:45:51","Love this gym, staff are awesome.","Brett L.","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","large_margin_top","medium_margin_bottom",{"acf_fc_layout":8046,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8095},"page_anchor_bar",{"acf_fc_layout":8097,"section_id":6,"section_visibility":609,"title":8098,"content":8099,"top_margin":7897,"bottom_margin":8100,"top_padding":7898,"bottom_padding":7899},"seo_content_block","Discover more about the Virgin Active Bryanston gym in Sandton","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: 3 Cross Road Bryanston Johannesburg 2191\u003C\u002Fp>\n\u003Cp>Located on Cross Road, our Bryanston gym is a firm favourite amongst those living, working, and going to school in this popular suburb of Sandton, Johannesburg. \u003Ca href=\"http:\u002F\u002FLocated on Cross Road, our Bryanston gym is a firm favourite amongst those living, working, and going to school in this popular suburb of Sandton, Johannesburg. Swimming, group training, solo missions, Personal Training, children’s facilities, free WiFi and great team members to help you along your way. What more could you want from a Joburg gym? In terms of gym equipment, we’ve got what you’re after: cardio, strength, mobility, and functional training kit is available throughout the club. Remember that our Personal Trainers are on hand if you’re looking for a more structured gym programme. Group classes on offer include: Shape, GRID, Yoga, Cycle, Pilates and more. Check out the gym timetable for more information on all the types of group exercise classes on offer. The Club-V Max caters to children from 6 weeks to 13 years of age, which makes this Bryanston gym popular with families. With fun movement classes, nursery facilities and even a holiday club, your kids will love their time at our gym. Swimming facilities at our Bryanston gym include a 25m 5-lane lap pool and a smaller leisure pool. The leisure pool provides playtime, swimming lessons for babies, kids and adults and super fun Aqua Fitness classes. Sauna and steam rooms are also available and located in the main changerooms, and there is also a Kauai in the gym for all your food and beverage requirements. Choosing between Joburg gyms? Grab your free guest pass to see whether Virgin Active Bryanston fits your wellness journey.\">Swimming\u003C\u002Fa>, group training, solo missions, \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fpersonal-trainers-gym\">Personal Training\u003C\u002Fa>, children’s facilities, free WiFi and great team members to help you along your way. What more could you want from a Joburg gym?\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>In terms of\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-floor\u002F\"> gym equipment\u003C\u002Fa>, we’ve got what you’re after: cardio, strength, mobility, and functional training kit is available throughout the club. Remember that our Personal Trainers are on hand if you’re looking for a more structured gym programme. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002F\">Group classes\u003C\u002Fa> on offer include: Shape, GRID, Yoga, Cycle, Pilates and more. Check out the gym timetable for more information on all the types of group exercise classes on offer.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>The\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F\"> Club-V Max\u003C\u002Fa> caters to children from 6 weeks to 13 years of age, which makes this Bryanston gym popular with families. With fun movement classes, nursery facilities and even a holiday club, your kids will love their time at our gym.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>Swimming facilities at our Bryanston gym include a 25m 5-lane lap pool and a smaller leisure pool. The leisure pool provides playtime, swimming lessons for babies, kids and adults and super fun Aqua Fitness classes. Sauna and steam rooms are also available and located in the main changerooms, and there is also a \u003Ca href=\"https:\u002F\u002Fkauai.co.za\u002F\">Kauai in the gym\u003C\u002Fa> for all your food and beverage requirements.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>Choosing between Joburg gyms?\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fguest-gym-pass\"> Grab your free guest pass\u003C\u002Fa> to see whether Virgin Active Bryanston fits your wellness journey.\u003C\u002Fp>\n","very_large_margin_bottom","766","Virgin Active - Bryanston","CGM.Bryanston@virginactive.co.za","Africa\u002FJohannesburg",[8106,8107,8108,8109,8110,8111,8112,8113],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"value":611,"label":612},"premier","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active Bryanston | Gym Near Me\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Virgin Active Bryanston is an affordable, world-class gym in Bryanston, Sandton, Johannesburg, that is on a mission to enrich people's lives through activeness.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active Bryanston | Gym Near Me\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Virgin Active Bryanston is an affordable, world-class gym in Bryanston, Sandton, Johannesburg, that is on a mission to enrich people's lives through activeness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2026-03-29T09:51:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fbryanston\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fbryanston\\\u002F\",\"name\":\"Virgin Active Bryanston | Gym Near Me\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-04T11:05:43+00:00\",\"dateModified\":\"2026-03-29T09:51:38+00:00\",\"description\":\"Virgin Active Bryanston is an affordable, world-class gym in Bryanston, Sandton, Johannesburg, that is on a mission to enrich people's lives through activeness.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fbryanston\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fbryanston\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fbryanston\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clubs\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bryanston\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. 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11:56:48",242,128,{"thumbnail":13601,"thumbnail-width":7940,"thumbnail-height":13599,"medium":13592,"medium-width":13598,"medium-height":13599,"medium_large":13592,"medium_large-width":13598,"medium_large-height":13599,"large":13592,"large-width":13598,"large-height":13599,"1536x1536":13592,"1536x1536-width":13598,"1536x1536-height":13599,"2048x2048":13592,"2048x2048-width":13598,"2048x2048-height":13599},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-discovery-vitality-150x128.png","Save up to 75% a month","\u003Cp>Discovery Vitality members save up to 75% on monthly gym membership fees and earn Vitality points for every 30+ minute online workout a day.\u003C\u002Fp>\n",[13605],{"button":13606,"mobile_button_label":13607,"button_text_color":8038,"button_background_color":13609,"button_icon":11,"device_visibility":7975},{"title":13607,"url":13608,"target":6},"Learn 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11:58:01",306,{"thumbnail":13624,"thumbnail-width":7940,"thumbnail-height":13599,"medium":13625,"medium-width":7942,"medium-height":13626,"medium_large":13616,"medium_large-width":13622,"medium_large-height":13599,"large":13616,"large-width":13622,"large-height":13599,"1536x1536":13616,"1536x1536-width":13622,"1536x1536-height":13599,"2048x2048":13616,"2048x2048-width":13622,"2048x2048-height":13599},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-momentum-multiply-150x128.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-momentum-multiply-300x125.png",125,"Score up to 40% in savings a month","\u003Cp>Momentum Multiply members save up to 40% monthly on their Virgin Active gym fees. Plus, there are zero activation fees and no minimum gym visits.\u003C\u002Fp>\n",[13630],{"button":13631,"mobile_button_label":13607,"button_text_color":8038,"button_background_color":13609,"button_icon":11,"device_visibility":7975},{"title":13607,"url":13632,"target":6},"https:\u002F\u002Fwww.multiply.co.za\u002Fengaged\u002Fpartners\u002Finspire\u002Fvirgin-active-inspire\u002Fvirgin-active-inspire",{"id":7914,"date":13634,"date_gmt":13634,"guid":13635,"modified":13637,"modified_gmt":13637,"slug":13638,"status":7868,"type":13639,"link":13640,"title":13641,"template":6,"class_list":13643,"acf":13646,"yoast_head":13842,"yoast_head_json":13843,"_links":13874},"2026-02-28T22:00:17",{"rendered":13636},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15364","2026-04-13T07:05:49","global-promo-slider-monthly-sales-offer-home-memberships-pages","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fglobal-promo-slider-monthly-sales-offer-home-memberships-pages\u002F",{"rendered":13642},"Global Promo Slider – Monthly Sales Offer – home\u002Fmemberships\u002Fgym\u002Fbrand",[13644,13639,13645,7879,7880],"post-15364","type-global-page-blocks",{"global_page_blocks":13647},[13648],{"acf_fc_layout":7913,"use_from_post":11,"section_id":6,"section_visibility":609,"promotional_slider":13649,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":13841},[13650,13693,13732,13772,13806],{"slide_title":13651,"title":13652,"description":13653,"button":13654,"desktop_image":13655,"mobile_image":13675},"April on us","Join in April and get up to 75% off.","R199 joining fee and the rest of the month on us. Show up and get rewarded.  \u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000122977-virgin-active-november-2025-campaign-terms-conditions\" target=\"_blank\">T&Cs apply\u003C\u002Fa>\r\n\r\n\r\n\u003Cstyle>\r\n@media (min-width: 1024px) {\r\n.slide_body_content .title{font-size:38px}\r\n}\r\n\u003C\u002Fstyle>",{"title":167,"url":457,"target":6},{"ID":13656,"id":13656,"title":13657,"filename":13658,"filesize":13659,"url":13660,"link":13661,"alt":13657,"author":13662,"description":13657,"caption":13657,"name":13663,"status":7930,"uploaded_to":13664,"date":13665,"modified":13666,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":13667,"height":8590,"sizes":13668},17822,"Promo Slider Desk 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","Save  25%","Join on any Premier Membership between 1 and 30 April 2026 (both dates inclusive) and enjoy:\r\n•\tR199 Joining Fee (Red & Life Centre)\r\n•\tApril on Us (no pro-rata)\r\n•\tSave 25% monthly for the full 12- or 24-month term when you reach your milestones (train 4 times per month)\r\n\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000122977-virgin-active-november-2025-campaign-terms-conditions\" target=\"_blank\">T&Cs apply\u003C\u002Fa>",{"title":13698,"url":13699,"target":6},"Get started","#join-now",{"ID":13701,"id":13701,"title":13702,"filename":13703,"filesize":13704,"url":13705,"link":13706,"alt":13702,"author":13662,"description":13702,"caption":13702,"name":13707,"status":7930,"uploaded_to":13708,"date":13709,"modified":13710,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":13667,"height":13711,"sizes":13712},14645,"0promo Slider Desktop 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11:19:22",529,928,{"thumbnail":13729,"thumbnail-width":7940,"thumbnail-height":7940,"medium":13730,"medium-width":13731,"medium-height":7942,"medium_large":13722,"medium_large-width":13726,"medium_large-height":13727,"large":13722,"large-width":13726,"large-height":13727,"1536x1536":13722,"1536x1536-width":13726,"1536x1536-height":13727,"2048x2048":13722,"2048x2048-width":13726,"2048x2048-height":13727},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Join-Online-2-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Join-Online-2-1-171x300.jpg",171,{"slide_title":13733,"title":13734,"description":13735,"button":13736,"desktop_image":13737,"mobile_image":13758},"Discovery Vitality","Save up to 75% OFF local club fees.","Activate your gym benefit and join between 1–30 April  2026 and enjoy:\r\n• Activation fee: R799 (or less depending on club)\r\n• Up to 75% off monthly fees\r\n• April 2026 on us (no pro-rata)\r\n\r\n\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000110358-new-joiner-promotions-terms-and-conditions\">T&Cs apply\u003C\u002Fa>.",{"title":167,"url":457,"target":6},{"ID":13738,"id":13738,"title":13739,"filename":13740,"filesize":13741,"url":13742,"link":13743,"alt":13739,"author":13662,"description":13739,"caption":13739,"name":13744,"status":7930,"uploaded_to":13745,"date":13746,"modified":13747,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":13748,"height":13749,"sizes":13750},16878,"Join Virgin Active 2025 4 1","JOIN-VIRGIN-ACTIVE-2025_4-1.jpg",839208,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FJOIN-VIRGIN-ACTIVE-2025_4-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=16878","join-virgin-active-2025_4-1",16875,"2025-01-31 12:44:46","2025-01-31 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Join online today","Sign yourself up in under 10 minutes. 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Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Silo District.",[7982,7984,7985],{"acf_fc_layout":8097,"section_id":6,"section_visibility":609,"title":16196,"content":16197,"top_margin":7897,"bottom_margin":8100,"top_padding":7898,"bottom_padding":15883},"Discover more about the Virgin Active Silo District gym in Cape Town","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001\u003C\u002Fp>\n\u003Cp>Set in the heart of the V&A Waterfront’s buzzing Silo District, there’s no shortage of reasons why our gym is called “The Fancy One”.\u003C\u002Fp>\n\u003Cp>The Virgin Active Silo District gym is one of 5 Collection Clubs in South Africa. 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They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.\u003C\u002Fp>\n","We have Bios at many of our gyms.",[20327],{"button":20328,"mobile_button_label":20329,"button_text_color":8038,"button_background_color":8039,"button_icon":11,"device_visibility":7975},{"title":20329,"url":353,"target":6},"Find a Biokineticist",{"image":20331,"title":384,"content":20342,"list_title":20343,"list":11,"buttons":20344,"top_margin":7907,"bottom_margin":8092,"top_padding":7898,"bottom_padding":7899},{"ID":20332,"id":20332,"title":20314,"filename":20333,"filesize":20334,"url":20335,"link":20336,"alt":20314,"author":623,"description":20314,"caption":20314,"name":20337,"status":7930,"uploaded_to":7982,"date":20338,"modified":20338,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":8590,"height":8590,"sizes":20339},2428,"Image-1.jpg",258894,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-19\u002F","image-19","2023-03-04 20:11:10",{"thumbnail":20340,"thumbnail-width":7940,"thumbnail-height":7940,"medium":20341,"medium-width":7942,"medium-height":7942,"medium_large":20335,"medium_large-width":8590,"medium_large-height":8590,"large":20335,"large-width":8590,"large-height":8590,"1536x1536":20335,"1536x1536-width":8590,"1536x1536-height":8590,"2048x2048":20335,"2048x2048-width":8590,"2048x2048-height":8590},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1-300x300.jpg","\u003Cp>Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.\u003C\u002Fp>\n","We have Physios at a growing number of our gyms",[20345],{"button":20346,"mobile_button_label":20347,"button_text_color":8038,"button_background_color":8039,"button_icon":11,"device_visibility":7975},{"title":20347,"url":353,"target":6},"Find a Physiotherapist",{"image":20349,"title":376,"content":20361,"list_title":20362,"list":20363,"buttons":11,"top_margin":7907,"bottom_margin":8092,"top_padding":7898,"bottom_padding":7899},{"ID":20350,"id":20350,"title":20314,"filename":20351,"filesize":20352,"url":20353,"link":20354,"alt":20314,"author":623,"description":20314,"caption":20314,"name":20355,"status":7930,"uploaded_to":7982,"date":20356,"modified":20357,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":8590,"height":8590,"sizes":20358},2429,"Image-2.jpg",231981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-20\u002F","image-20","2023-03-04 20:11:27","2023-03-04 20:11:28",{"thumbnail":20359,"thumbnail-width":7940,"thumbnail-height":7940,"medium":20360,"medium-width":7942,"medium-height":7942,"medium_large":20353,"medium_large-width":8590,"medium_large-height":8590,"large":20353,"large-width":8590,"large-height":8590,"1536x1536":20353,"1536x1536-width":8590,"1536x1536-height":8590,"2048x2048":20353,"2048x2048-width":8590,"2048x2048-height":8590},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2-300x300.jpg","\u003Cp>Chiropractors care for your neuromusculoskeletal system and help manage back and neck pain through spinal adjustments to maintain good alignment. They can assist with posture correction and ergonomic advice and can work with you to address any neuromusculoskeletal concerns you may have.\u003C\u002Fp>\n","We have Chiros at the following gyms:",[20364,20366,20367,20368],{"list_item":20365},"Melrose Arc",{"list_item":2971},{"list_item":6010},{"list_item":3083},{"image":20370,"title":380,"content":20381,"list_title":20382,"list":20383,"buttons":11,"top_margin":7907,"bottom_margin":8092,"top_padding":7898,"bottom_padding":7899},{"ID":20371,"id":20371,"title":20314,"filename":20372,"filesize":20373,"url":20374,"link":20375,"alt":20314,"author":623,"description":20314,"caption":20314,"name":20376,"status":7930,"uploaded_to":7982,"date":20377,"modified":20377,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":8590,"height":8590,"sizes":20378},2430,"Image-3.jpg",293743,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-21\u002F","image-21","2023-03-04 20:11:52",{"thumbnail":20379,"thumbnail-width":7940,"thumbnail-height":7940,"medium":20380,"medium-width":7942,"medium-height":7942,"medium_large":20374,"medium_large-width":8590,"medium_large-height":8590,"large":20374,"large-width":8590,"large-height":8590,"1536x1536":20374,"1536x1536-width":8590,"1536x1536-height":8590,"2048x2048":20374,"2048x2048-width":8590,"2048x2048-height":8590},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3-300x300.jpg","\u003Cp>Sports massage techniques are used to improve flexibility and blood circulation, reduce muscle soreness and cramping and increase recovery time after exercise. 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For children and adults.\u003C\u002Fp>\n",[20598],{"button":20599,"mobile_button_label":20600,"button_text_color":8038,"button_background_color":8039,"button_icon":11,"device_visibility":7975},{"title":20600,"url":353,"target":6},"Book a free swim assessment",{"image":20602,"title":20616,"content":20617,"list_title":6,"list":11,"buttons":20618,"top_margin":7907,"bottom_margin":8092,"top_padding":7898,"bottom_padding":7899},{"ID":20603,"id":20603,"title":509,"filename":20604,"filesize":20605,"url":20606,"link":20607,"alt":509,"author":623,"description":509,"caption":509,"name":20608,"status":7930,"uploaded_to":7983,"date":20609,"modified":20610,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":20429,"height":20429,"sizes":20611},1202,"swimming-lessons.jpg",177609,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fswim-coaching\u002Fattachment\u002Fswimming-lessons-2\u002F","swimming-lessons-2","2023-01-16 09:53:54","2023-01-16 09:53:55",{"thumbnail":20612,"thumbnail-width":7940,"thumbnail-height":7940,"medium":20613,"medium-width":7942,"medium-height":7942,"medium_large":20614,"medium_large-width":7945,"medium_large-height":7945,"large":20615,"large-width":7948,"large-height":7948,"1536x1536":20606,"1536x1536-width":20429,"1536x1536-height":20429,"2048x2048":20606,"2048x2048-width":20429,"2048x2048-height":20429},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-1024x1024.jpg","Swimming lessons","\u003Cp>Swimming lessons are organised around age or skill level and cater to babies from 6 months through to adults. 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your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. 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13:32:17",{"thumbnail":21362,"thumbnail-width":7940,"thumbnail-height":7940,"medium":21363,"medium-width":7942,"medium-height":15484,"medium_large":21356,"medium_large-width":10319,"medium_large-height":2275,"large":21356,"large-width":10319,"large-height":2275,"1536x1536":21356,"1536x1536-width":10319,"1536x1536-height":2275,"2048x2048":21356,"2048x2048-width":10319,"2048x2048-height":2275},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-Club-V--150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-Club-V--300x186.jpg",{"red":21365,"green":21366,"blue":21367,"alpha":8152},57,25,65,{"acf_fc_layout":7889,"visible_in_anchor_bar":609,"small_title":15751,"big_title":15752,"virtual_tour_link":6,"facilities":21369,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[649,7893,660,7894,657,698,695,7895,2569,702,7896,714,790],{"acf_fc_layout":7904,"icon":11,"sub_title":164,"title":7905,"content":21371,"darker_content":609,"buttons":11,"top_margin":7907,"bottom_margin":7908,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"\u003Cp>Check out the membership options available at Gateway. Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7910,"visible_in_anchor_bar":609,"small_title":7911},{"acf_fc_layout":7913,"use_from_post":7914,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":7916,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7918,"visible_in_anchor_bar":609,"small_title":295,"big_title":7919,"description":21376,"nb_text":7921,"desktop_image":21377,"mobile_image":21379,"buttons":21381,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Gateway and our other gyms.",{"ID":7923,"id":7923,"title":7924,"filename":7925,"filesize":7926,"url":7927,"link":7928,"alt":7924,"author":628,"description":7924,"caption":7924,"name":7929,"status":7930,"uploaded_to":755,"date":7931,"modified":7931,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7936,"height":7937,"sizes":21378},{"thumbnail":7939,"thumbnail-width":7940,"thumbnail-height":7940,"medium":7941,"medium-width":7942,"medium-height":7943,"medium_large":7944,"medium_large-width":7945,"medium_large-height":7946,"large":7947,"large-width":7948,"large-height":7949,"1536x1536":7950,"1536x1536-width":7951,"1536x1536-height":7952,"2048x2048":7927,"2048x2048-width":7936,"2048x2048-height":7937},{"ID":7954,"id":7954,"title":7955,"filename":7956,"filesize":7957,"url":7958,"link":7959,"alt":7955,"author":628,"description":7955,"caption":7955,"name":7960,"status":7930,"uploaded_to":755,"date":7961,"modified":7961,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7962,"height":7963,"sizes":21380},{"thumbnail":7965,"thumbnail-width":7940,"thumbnail-height":7940,"medium":7966,"medium-width":7942,"medium-height":7967,"medium_large":7958,"medium_large-width":7962,"medium_large-height":7963,"large":7958,"large-width":7962,"large-height":7963,"1536x1536":7958,"1536x1536-width":7962,"1536x1536-height":7963,"2048x2048":7958,"2048x2048-width":7962,"2048x2048-height":7963},[21382],{"button":21383,"mobile_button_label":7971,"button_text_color":7973,"button_background_color":7974,"button_icon":11,"device_visibility":7975},{"title":7971,"url":7972,"target":6},{"acf_fc_layout":7977,"visible_in_anchor_bar":609,"small_title":7978,"big_title":7979,"description":21385,"experts":21386,"nb_text":7986,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Gateway.",[7982,7985,13726],{"acf_fc_layout":8097,"section_id":6,"section_visibility":609,"title":21388,"content":21389,"top_margin":7897,"bottom_margin":8100,"top_padding":7898,"bottom_padding":7899},"Discover more about the Virgin Active Gateway gym in uMhlanga","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139\u003C\u002Fp>\n\u003Cp>Looking for a gym in uMhlanga? Virgin Active Gateway is a great choice due to its convenient location in the Gateway Shopping Centre, family-friendly facilities, and exercise options.\u003C\u002Fp>\n\u003Cp>The swimming facilities and on-site Club-V Max caters to children from 6 weeks to 13 years of age, which make our uMhlanga gym popular with families. 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Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7910,"visible_in_anchor_bar":609,"small_title":7911},{"acf_fc_layout":7913,"use_from_post":7914,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":7916,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7918,"visible_in_anchor_bar":609,"small_title":295,"big_title":7919,"description":22127,"nb_text":7921,"desktop_image":22128,"mobile_image":22130,"buttons":22132,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Lonehill and our other gyms.",{"ID":7923,"id":7923,"title":7924,"filename":7925,"filesize":7926,"url":7927,"link":7928,"alt":7924,"author":628,"description":7924,"caption":7924,"name":7929,"status":7930,"uploaded_to":755,"date":7931,"modified":7931,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7936,"height":7937,"sizes":22129},{"thumbnail":7939,"thumbnail-width":7940,"thumbnail-height":7940,"medium":7941,"medium-width":7942,"medium-height":7943,"medium_large":7944,"medium_large-width":7945,"medium_large-height":7946,"large":7947,"large-width":7948,"large-height":7949,"1536x1536":7950,"1536x1536-width":7951,"1536x1536-height":7952,"2048x2048":7927,"2048x2048-width":7936,"2048x2048-height":7937},{"ID":7954,"id":7954,"title":7955,"filename":7956,"filesize":7957,"url":7958,"link":7959,"alt":7955,"author":628,"description":7955,"caption":7955,"name":7960,"status":7930,"uploaded_to":755,"date":7961,"modified":7961,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7962,"height":7963,"sizes":22131},{"thumbnail":7965,"thumbnail-width":7940,"thumbnail-height":7940,"medium":7966,"medium-width":7942,"medium-height":7967,"medium_large":7958,"medium_large-width":7962,"medium_large-height":7963,"large":7958,"large-width":7962,"large-height":7963,"1536x1536":7958,"1536x1536-width":7962,"1536x1536-height":7963,"2048x2048":7958,"2048x2048-width":7962,"2048x2048-height":7963},[22133],{"button":22134,"mobile_button_label":7971,"button_text_color":7973,"button_background_color":7974,"button_icon":11,"device_visibility":7975},{"title":7971,"url":7972,"target":6},{"acf_fc_layout":7977,"visible_in_anchor_bar":609,"small_title":7978,"big_title":15769,"description":22136,"experts":22137,"nb_text":7986,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"When you work with one of our experts, it’s all about you. 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out the membership options available at Rosebank. Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7910,"visible_in_anchor_bar":609,"small_title":7911},{"acf_fc_layout":7913,"use_from_post":7914,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":7916,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7918,"visible_in_anchor_bar":609,"small_title":295,"big_title":7919,"description":22229,"nb_text":7921,"desktop_image":22230,"mobile_image":22232,"buttons":22234,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Rosebank and our other gyms.",{"ID":7923,"id":7923,"title":7924,"filename":7925,"filesize":7926,"url":7927,"link":7928,"alt":7924,"author":628,"description":7924,"caption":7924,"name":7929,"status":7930,"uploaded_to":755,"date":7931,"modified":7931,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7936,"height":7937,"sizes":22231},{"thumbnail":7939,"thumbnail-width":7940,"thumbnail-height":7940,"medium":7941,"medium-width":7942,"medium-height":7943,"medium_large":7944,"medium_large-width":7945,"medium_large-height":7946,"large":7947,"large-width":7948,"large-height":7949,"1536x1536":7950,"1536x1536-width":7951,"1536x1536-height":7952,"2048x2048":7927,"2048x2048-width":7936,"2048x2048-height":7937},{"ID":7954,"id":7954,"title":7955,"filename":7956,"filesize":7957,"url":7958,"link":7959,"alt":7955,"author":628,"description":7955,"caption":7955,"name":7960,"status":7930,"uploaded_to":755,"date":7961,"modified":7961,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7962,"height":7963,"sizes":22233},{"thumbnail":7965,"thumbnail-width":7940,"thumbnail-height":7940,"medium":7966,"medium-width":7942,"medium-height":7967,"medium_large":7958,"medium_large-width":7962,"medium_large-height":7963,"large":7958,"large-width":7962,"large-height":7963,"1536x1536":7958,"1536x1536-width":7962,"1536x1536-height":7963,"2048x2048":7958,"2048x2048-width":7962,"2048x2048-height":7963},[22235],{"button":22236,"mobile_button_label":7971,"button_text_color":7973,"button_background_color":7974,"button_icon":11,"device_visibility":7975},{"title":7971,"url":7972,"target":6},{"acf_fc_layout":7977,"visible_in_anchor_bar":609,"small_title":7978,"big_title":15769,"description":22238,"experts":22239,"nb_text":7986,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Rosebank.",[7982,7983,7984,7985],{"acf_fc_layout":8097,"section_id":6,"section_visibility":609,"title":22241,"content":22242,"top_margin":7897,"bottom_margin":8100,"top_padding":7898,"bottom_padding":7899},"Discover more about the Virgin Active Rosebank gym in Johannesburg","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: 7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196\u003C\u002Fp>\n\u003Cp>Located in Rosebank Towers, Virgin Active Rosebank is popular amongst professionals and families in and around the popular Johannesburg suburb.\u003C\u002Fp>\n\u003Cp>Spin those wheels in a Cycle class, punch the lights out of a stressful day at Boxing or find your centre in a Yoga class. 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skills",{"ID":30674,"id":30674,"title":30675,"filename":30676,"filesize":30677,"url":30678,"link":30679,"alt":30675,"author":623,"description":30675,"caption":30675,"name":30680,"status":7930,"uploaded_to":7873,"date":30681,"modified":30681,"menu_order":7873,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7963,"height":7258,"sizes":30682},4096,"Screenshot 2023 03 22 At 15.14 1","Screenshot-2023-03-22-at-15.14-1.jpg",219158,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FScreenshot-2023-03-22-at-15.14-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fscreenshot-2023-03-22-at-15-14-1\u002F","screenshot-2023-03-22-at-15-14-1","2023-03-28 10:09:20",{"thumbnail":30683,"thumbnail-width":7940,"thumbnail-height":7940,"medium":30684,"medium-width":7942,"medium-height":30685,"medium_large":30678,"medium_large-width":7963,"medium_large-height":7258,"large":30678,"large-width":7963,"large-height":7258,"1536x1536":30678,"1536x1536-width":7963,"1536x1536-height":7258,"2048x2048":30678,"2048x2048-width":7963,"2048x2048-height":7258},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FScreenshot-2023-03-22-at-15.14-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FScreenshot-2023-03-22-at-15.14-1-300x160.jpg",160,"\u003Cp>A secure kids-only facility that caters for kids from 6 weeks – 7 years old. 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