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I feel better about myself. I have learned to swim at the age of 59!","Alison N.","alison-n","2025-05-29 15:07:33","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","testimonial","raw",{"ID":8057,"post_author":638,"post_date":8058,"post_date_gmt":8058,"post_content":8059,"post_title":8060,"post_excerpt":12,"post_status":7870,"comment_status":7879,"ping_status":7879,"post_password":12,"post_name":8061,"to_ping":12,"pinged":12,"post_modified":8062,"post_modified_gmt":8062,"post_content_filtered":12,"post_parent":7878,"guid":8063,"menu_order":7878,"post_type":8054,"post_mime_type":12,"comment_count":625,"filter":8055},17499,"2025-03-26 15:08:20","I just love swimming.","Dorris B.","dorris-b","2025-05-29 15:08:29","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499",{"ID":8065,"post_author":638,"post_date":8066,"post_date_gmt":8066,"post_content":8067,"post_title":8068,"post_excerpt":12,"post_status":7870,"comment_status":7879,"ping_status":7879,"post_password":12,"post_name":8069,"to_ping":12,"pinged":12,"post_modified":8070,"post_modified_gmt":8070,"post_content_filtered":12,"post_parent":7878,"guid":8071,"menu_order":7878,"post_type":8054,"post_mime_type":12,"comment_count":625,"filter":8055},17500,"2025-03-26 15:08:41","I feel much better after being in the water.","Pamela K.","pamela-k","2025-05-29 15:10:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500",{"ID":8073,"post_author":638,"post_date":8074,"post_date_gmt":8074,"post_content":8075,"post_title":8076,"post_excerpt":12,"post_status":7870,"comment_status":7879,"ping_status":7879,"post_password":12,"post_name":8077,"to_ping":12,"pinged":12,"post_modified":8078,"post_modified_gmt":8078,"post_content_filtered":12,"post_parent":7878,"guid":8079,"menu_order":7878,"post_type":8054,"post_mime_type":12,"comment_count":625,"filter":8055},17501,"2025-03-26 15:09:13","The pool never seems to be too busy and has many lanes which is great.","Stephen P.","stephen-p","2025-05-29 15:12:07","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501",{"ID":8081,"post_author":638,"post_date":8082,"post_date_gmt":8082,"post_content":8083,"post_title":8084,"post_excerpt":12,"post_status":7870,"comment_status":7879,"ping_status":7879,"post_password":12,"post_name":8085,"to_ping":12,"pinged":12,"post_modified":8082,"post_modified_gmt":8082,"post_content_filtered":12,"post_parent":7878,"guid":8086,"menu_order":7878,"post_type":8054,"post_mime_type":12,"comment_count":625,"filter":8055},17502,"2025-03-26 15:11:48","The smaller pool is heated and has steps so the less adventurous kids can play safely. There's a lap pool as well that doesn't get crowded like other gyms.","Bilqees M","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502",{"acf_fc_layout":7918,"desktop_height":2035,"mobile_height":4016},{"acf_fc_layout":8089,"site_video":158,"vimeo_video_code":8090,"section_id":12,"section_visibility":615},"simple_video_block","713680790",{"acf_fc_layout":8092,"use_from_post":158,"visible_in_anchor_bar":158,"title":8093,"description":8094,"desktop_image":8095,"mobile_image":8116,"overlay_colour":8130,"buttons":8131,"theme":8137,"section_id":12,"section_visibility":615},"thin_full_width_image_cta","Grab your goggles \u003Cbr\u002F> and dive right in.","\u003Cp>We offer a range of Swim Coaching as well as free swim\u003Cbr \u002F>\nassessments for members of all ages.\u003C\u002Fp>\n",{"ID":8096,"id":8096,"title":8030,"filename":8097,"filesize":8098,"url":8099,"link":8100,"alt":8101,"author":634,"description":8101,"caption":8101,"name":8102,"status":7930,"uploaded_to":7864,"date":8103,"modified":8103,"menu_order":7878,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":7936,"height":8104,"sizes":8105},11491,"SWIMMING_639_.jpg",436273,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons\u002Fattachment\u002Fswimming_639_\u002F","Swimming 639 ","swimming_639_","2024-04-03 11:35:56",681,{"thumbnail":8106,"thumbnail-width":7940,"thumbnail-height":7940,"medium":8107,"medium-width":7942,"medium-height":8108,"medium_large":8109,"medium_large-width":7945,"medium_large-height":8110,"large":8111,"large-width":7948,"large-height":8112,"1536x1536":8113,"1536x1536-width":7951,"1536x1536-height":3691,"2048x2048":8114,"2048x2048-width":7954,"2048x2048-height":8115},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-2048x545.jpg",545,{"ID":8117,"id":8117,"title":8118,"filename":8119,"filesize":8120,"url":8121,"link":8122,"alt":8118,"author":634,"description":8118,"caption":8118,"name":8123,"status":7930,"uploaded_to":8124,"date":8125,"modified":8125,"menu_order":7878,"mime_type":7932,"type":7933,"subtype":7934,"icon":7935,"width":8126,"height":8126,"sizes":8127},3985,"Va Swim 551 1","VA_SWIM__551_1.jpg",198798,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_SWIM__551_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons-gym\u002Fattachment\u002Fva_swim__551_1\u002F","va_swim__551_1",3776,"2023-03-27 11:51:08",600,{"thumbnail":8128,"thumbnail-width":7940,"thumbnail-height":7940,"medium":8129,"medium-width":7942,"medium-height":7942,"medium_large":8121,"medium_large-width":8126,"medium_large-height":8126,"large":8121,"large-width":8126,"large-height":8126,"1536x1536":8121,"1536x1536-width":8126,"1536x1536-height":8126,"2048x2048":8121,"2048x2048-width":8126,"2048x2048-height":8126},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_SWIM__551_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_SWIM__551_1-300x300.jpg","#66b0c2",[8132,8134],{"button":8133,"mobile_button_label":333,"button_text_color":7909,"button_background_color":7910,"button_icon":158,"device_visibility":7904},{"title":333,"url":594,"target":12},{"button":8135,"mobile_button_label":8136,"button_text_color":7902,"button_background_color":7961,"button_icon":158,"device_visibility":7904},{"title":8136,"url":205,"target":12},"More on Swim Coaching","dark_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Swim | Pools & Lessons | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Make a splash in a heated swimming pool at a Virgin Active gym near you. Book expert swimming lessons, swim coaching and more today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Swim | Pools & Lessons | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Make a splash in a heated swimming pool at a Virgin Active gym near you. 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